May 16th
Good morning ladies! I am on a new journey. I was supposed to start this journey yesterday...Sunday. Hmm, with a birthday party and it being the last day of the weekend, I thought it would be SMART to start on Monday. So, here I go...
I was thinking of the advice you had given me. I need a new goal. Weight loss is my ultimate goal, but I really am thinking that what I do to achieve it should really be my goal. Eliminating the BAD foods from my diet until July 1st is going to be the goal that I will focus on. I know this is going to be very tempting, especially with Summer coming around the corner that include parties, happy hour and other tempting places to cheat. If I focus on what the outcome is, it will be a little easier.
Bye bye...bread, tortillas, yummy goodness. Surprisingly I am going to miss the bread more than the fries.
Goals
**No bread/fried foods
**Exercise
**100 sit ups
My 5's
>>Sleeping in
>>Getting my new computer
>>Getting closer to time off!!
>>Mindless TV--Real Housewives of OC and Mob Wives (how did I get into this???)
>>Support
Let's go team!!
The Fat Girl and Her Goals
You're my hero! I'll eat enough bread for both of us. Sad, but true. I loves me some bread.
ReplyDeleteI want to try an experiment with you. Lets track together for one week.and copy and paste it to the follow through club. What do you think? Have you learned the points? Are you doing WW? If not, you don't have to track points but you can track the food and portion. Let me know and we can start our week tomorrow.
ReplyDelete