April 11th
Hello ladies...I am back! I had a very long week in Dallas. It was an intense week of training. At least I got to spend some time with a girlfriend Friday night. As you know I had some goals for last week. Well guess what, I didn't follow through with most of them.
The only thing I followed through with was exercise. I worked out four days last week. I hit it hard at the local gym down the street. It was nice to be in a gym. I hadn't worked out in a gym in a couple of years. I have been mostly running outside and doing group exercises. I didn't track last week. I also didn't eat like a big fat man either! I choose the most healthy options during lunch and dinner. One night I ate Subway! That was the night I spent two hours at the Rack!! All in all I made some good choices, minus the cheese on cheese crackers they offered us for snacks. Oh, and the stupid diet cokes! Guess what, I got on that damn gym scale!! Damn you scale!!! I only did it to make sure I was not gaining weight from all the restaurant food! And yes, there was no change in might weight. That might have changed after this weekends pig out!! I only got on the scale twice last week, you should be proud of me. (I am not going to step on my scale, because it broke while I was gone!!)
I did make some good choices, I bought two gallons of water at the grocery store, I stayed away from the deep fried items and yes again I am going reiterate the fact that I worked out last week!! Woo hoo!!
So on to this week...I am home. I am getting back on track with running. I will be running outside this week! Yay, me! I am working out five days and getting back on my running schedule.
I still need to watch what I eat!! I really don't crave restaurants anymore, my problem lately has been snacking all day long Sunday's and Monday's...please HELP!!!!
I also am working on my relationship with the father of my children. It was a rough week, I really don't want to get into the particulars...but hopefully we will be good.
Anyways, I am so proud of each of you...you all are amazing. I wish I had something funny to say. Hmm...I'll think about it and blog tomorrow. I think since I am home this week, I will blog more that once. I will have the energy and time.
Well I better get to it...I have spin in 20 minutes. Ladies, be as Fabulous as you know how to!!
Let's Go Team!!
The Fat Girl and Her Goals
My 5's
>>Being home w/my family
>>No wind!!
>>1st class seats
>>Seeing old friends
>>Meeting new friends
Since I've been home I've struggled a bit with snacking. If my condo is has fruit than I do good. Fruit is 0 points. :) If I don't have fruit I start to reach for the hummus and tortillas and crackers and the shit just hits the fan. Tell yourself you will only snack on fruit. My favorites are bananas and fuji apples oh and frozen grapes.
ReplyDeleteWelcome back Magic Mel! Glad you hit the gym regularly (that takes a lot of discipline) & saw no weight gain. Do as the Mighty TAPS says and grab some fruit. I'd say do as I say, but I still haven't gotten regular fruit consumption down to an art. Workin' on it though. Viva le Magic Mel!
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