Kick my ASS, if I don't stick to this plan!!!

January 16th

First off...HAPPY MLK DAY!!  Today is exactly a month away from...CANCUN!!!!  I am so excited.  But I am so not ready for a bathing suit.  So, what I started today is a rigid workout and eating program.  I know I do this ALL the time...and then I crash and burn.  And I always say, "This time I am going to stick to it!!".  Well it takes about a dozen times to brake bad habits, and I think I am on a bakers dozen.  So here is the plan, Stan:

**Workout--I plan to workout 5x a week.  Spin class 3 days a week, run 2 days a week and 20 minutes of weight training after my cardio workouts.  If I miss a class or run I will complete an insanity DVD. 

**Diet--NO FRIED FOODS AND NO DRINKING!!!  I am going to limit my carb intake in the evening.  I am going to log everything in my WW app.  No diet cokes or sugar.  I plan to break up my meals and eat six times a day.

**Cheat Days--I have three cheat days, I am going to give myself.  I plan to cheat next Saturday, for Adam's wrestling banquet.  They are serving enchiladas...I can't say no to that, right?  I also will cheat the weekend of the Super Bowl.  That Saturday, my cousins and I will be staying the night in ABQ to shop, drink and shop a little more.  Then Sunday is the big game...do I have to explain what goes on that day???  But besides those days, it's STRICT, STRICT, STRICT!!!


You are probably thinking, "Well, shouldn't this have been her regular schedule all a long?".  Honestly, I have been pretty lazy for about a month and half.  I am getting back to it, because I notice my belly growing and a double chin coming on.  I figure, I work it until the trip, it gives me some room if I gain weight over the five days of Margaritas, Chips and Salsa!!! 

I really want to stick to this plan after the trip.  I need to get back on track, I can't make any more excuses.  I am glad I am going on this trip...yes because it shows the hard work from 2011.  But because it makes me GET BACK ON TRACK!!!  I was really acting like a big'ol fat man.  I can't throw everything I have accomplished out the window.  So...here I goooo!!!!!

Let's go team!!!

Goals
**Spin/Weights
**Eat right
**Make appointments with dealers for the week

My 5's
>>Thankful for the opportunities we have
>>New brakes
>>Seeing Adam swim (he's is getting over his fear)
>>Spending quality time with my children
>>David Tutera

The Fat Girl and Her Goals

PS--If I fall off the, please get me back on track...PLEASE!!!!!